Fitness tips, tricks, and techniques from Mark Ricketts PT

Testimonials

“I have been training with Mark Ricketts on and off now for about a year. He does a variety of types of training with me from explosive power work to agility and touch work. I play football professionally and all the work I do with him is related to my game. I enjoy training with him as he pushes me hard and motivates me to want to better myself.”
- Stacy Long (Footballer)

“I ruptured my cruciate ligament a few years ago and then ruptured it again about a year later. I put this down to poor rehab so when I was back running and working out again, I decided to find a personal trainer who could help me strengthen my knee the right way and help me get my confidence back. After training with Mark for just a month I was already feeling the benefits. My knee was feeling strong and the muscles around it were feeling strong as well. Mark was brilliant, he had me doing exercises I would never have known about or thought to do that specifically helped strengthen everything around my knee.”
- Alex Varney (Sports Journalist)

“I started training with Mark Ricketts at the start of January, I am getting married this year and am trying to get back in shape. I heard about him through a recommendation from a friend and the results have been amazing. I train with him 3 times a week at my house and my body shape has changed dramatically. He advised on some changes to make to my diet which have contributed to the results I have seen. I would thoroughly recommend him to anyone.”
- Ed Dowling (Nightclub Owner)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.